In this meditation talk from the 2009
Karme Choling sangha retreat, Sakyong Mipham Rinpoche discusses how meditation
practice gives us a handle on our mind, and helps us orient it toward its
inherent qualities--- which are awesome.
Suitable for newcomers as well as
seasoned practitioners, the DVD includes as a PDF file an outline of the talk,
which will be particularly useful in group discussions.
DVD including a PDF file
1 hour 23 minutes