This classic teaching by a Tibetan master continues to inspire both
beginners and long-time practitioners of Buddhist meditation. Chögyam
Trungpa Rinpoche shows that meditation extends beyond the formal
practice of sitting to build the foundation for compassion, awareness,
and creativity in all aspects of life.
He explores the six
activities associated with meditation in action—generosity, discipline,
patience, energy, clarity, and wisdom—revealing that through simple,
direct experience, one can attain real wisdom: the ability to see
clearly into situations and deal with them skillfully, without the
self-consciousness connected with ego.
Shambhala Publications
5" x 7.25", softcover
128 pp.