In this meditation talk from the 2009 Karme Choling sangha retreat, Sakyong Mipham Rinpoche discusses how meditation practice gives us a handle on our mind, and helps us orient it toward its inherent qualities--- which are awesome.

Suitable for newcomers as well as seasoned practitioners, the DVD includes as a PDF file an outline of the talk, which will be particularly useful in group discussions.

Kalapa Recordings
DVD including a PDF file
1 hour 23 minutes